Frames and bookmarking

I have a simple frames format, and I want to link a list of things in the
left hand frame, to points in the document in the main frame.

I am totally stumped, any hints?

Thanks,

Toast.

perhaps doing something like this with your site design would help
http://www.powerasp.com/content/hint...asp-frames.asp



"Head of Toast" <toastie@nospamtodaythankyou.com> wrote in message
news:d99var$3v6$1@nwrdmz01.dmz.ncs.ea.ibs-infra.bt.com...
>I have a simple frames format, and I want to link a list of things in the
>left hand frame, to points in the document in the main frame.
>
> I am totally stumped, any hints?
>
> Thanks,
>
> Toast.
>