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[News Feed] Walk Slowly For Weight Loss, According To University Of Colorado Study [News Feed] Walk Slowly For Weight Loss, According To University Of Colorado Study
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Old 06-17-2005, 04:00   #1 (permalink)
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Post [News Feed] Walk Slowly For Weight Loss, According To University Of Colorado Study
Leisurely walking for distance combined with low-impact cardiovascular activity appears to be the best formula for obese people seeking to get into shape and stay healthy, according to a University of Colorado at Boulder study.

http://www.sciencedaily.com/releases...0616061516.htm
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