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[News Feed] Study Finds That Adherence To Diet, Not Type Of Diet, More Important Factor For Losing Weight [News Feed] Study Finds That Adherence To Diet, Not Type Of Diet, More Important Factor For Losing Weight
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Old 01-14-2005, 22:00   #1 (permalink)
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Post [News Feed] Study Finds That Adherence To Diet, Not Type Of Diet, More Important Factor For Losing Weight
A comparison of four popular diet plans finds that the key to losing weight may not be which diet plan a person picks, but sticking with the plan that is chosen, according to a study in the January 5 issue of JAMA. The study also found that popular diets can be effective for modest weight loss and reducing several cardiac risk factors, but overall adherence rates were low.

http://www.sciencedaily.com/releases...0111122137.htm
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