[News Feed] Stanford Study Links Obesity To Hormonal Changes From Lack Of Sleep

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The less you sleep, the more you may gain. So say Stanford University School of Medicine researchers, who found in a recent study that sleep loss leads to higher levels of a hormone that triggers appetite, lower levels of a hormone that tells your body it's full and an increased body mass index.

http://www.sciencedaily.com/releases...1206194344.htm