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Old 10-13-2006, 09:30   #1 (permalink)
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Default Exercise for Folks Over Age 40
New exercise Routine
New exercise routine if you're over 40.

You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.


Always consult your doctor before starting any exercise program!



SCROLL DOWN...
























NOW SCROLL UP.. ...



That's enough for the first day. Great job.
Have a Beer.
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Old 10-13-2006, 11:00   #2 (permalink)
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Default Re: Exercise for Folks Over Age 40
funny
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Old 10-13-2006, 14:09   #3 (permalink)
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Default Re: Exercise for Folks Over Age 40
Oh man, I'm tired now!
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Old 10-14-2006, 14:31   #4 (permalink)
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Default Re: Exercise for Folks Over Age 40
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Originally Posted by Woodmonkey View Post
Oh man, I'm tired now!
Why do I suspect WM cheated & used a scroll wheel in order to save enough energy to open that beer?
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Old 10-21-2006, 09:26   #5 (permalink)
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Default Re: Exercise for Folks Over Age 40
Great program Beast opens a beer.
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Old 10-21-2006, 09:39   #6 (permalink)
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Default Re: Exercise for Folks Over Age 40
Could I have a glass of something else? I don't drink beer. A highball would be nice!
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Old 10-21-2006, 14:20   #7 (permalink)
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Default Re: Exercise for Folks Over Age 40
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Could I have a glass of something else? I don't drink beer. A highball would be nice!
Now we know Marianne is a fitness fanatic. Lifting a swizzle stick then all that stirring of a mixed drink would wear out the average non athlete.
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